Healthier planet and healthier you: 5 things you can do

Last 22nd of April was the Earth Day, so here is a little post to honour and take care of our lovely planet while caring for our minds/bodies at the same time! The environment definitely needs our help to heal up from decades of abuse by our side. The so-called industrial revolution brought lots of … More Healthier planet and healthier you: 5 things you can do

“You can learn yoga on your own, but not from zero” – Interview to Irya Devi

Rosa Sanchez aka @irya_devi has been doing yoga for 7 years and started her 600 hours yoga teacher training after been practising for 3 years. As many other great yogis, I discovered her thanks to Instagram. Her honesty and the posts on her blog Mama Irya. La mama yoguini taught me a lot about yoga … More “You can learn yoga on your own, but not from zero” – Interview to Irya Devi