Healthy eating – tricks to make it happen when you are too busy (or lazy)

Eating healthier food can be mission impossible if we have little time to cook and plan our meals. Life is busy these days and, as much as I like cooking, I don’t always enjoy of enough time all my evenings to do it properly. That’s why I found that cooking for 2-3 days in one … More Healthy eating – tricks to make it happen when you are too busy (or lazy)

This is how I (finally) quit smoking- 7 Tips

Despite I’ve always been very anti-smoking, there were a few years during my youth when I was too dependent on the cigarettes. Although I’ve never been a huge smoker, I’d like it in certain occasions or moments of the day. However, the simple fact of being a “smoker” was something that didn’t really suit the person I wanted to be. … More This is how I (finally) quit smoking- 7 Tips