Be Brave – What would you do if you were not afraid?

Fear is something very instinctive and inner in most human beings. It is normal to be afraid of the unknown, of changes or threats, of new things… Especially when you lack the confidence in yourself to overcome whatever is the test you are facing. In yoga, being brave is something that became important to me … More Be Brave – What would you do if you were not afraid?

Be Strong – You are a Diamond, Dear, they can’t break you

Happy 2017 everyone!! 🙂 I wanted to start the New Year with what I’ve named the “BeLikeYoga Series”, which for me summarises how the qualities we develop during our yoga practise are also the ones that help us during our life challenges. And I wanted to feature Strength as the first one. Anyone who has gone … More Be Strong – You are a Diamond, Dear, they can’t break you