It took me a while to actually start this blog. It’d always be in my mind, but I didn’t want to start something I was not ready to commit to. I have enough “obligations” in life to just add another one – “why would I put that pressure on myself?” I thought. There is also … More Writing about what we enjoy, or struggle
Recently I’ve been asked by different friends whether I knew sites to do yoga from home. I think getting used to exercise from home is great, both financially and time-efficiently. I say “getting used” because it is not always easy to set a routine. Not sure what happens when I get home, but my “doing” … More Good sites to exercise at home
I’d say I started to be more conscious about what I eat weeks before turning 29. It all began in a Xmas dinner with friends, when one of my good girlfriends started telling me about this “fitness challenge” she was doing, which was a combination of healthy eating and specific weight exercises. Her enthusiasm was contagious, plus … More Clean eating – how did I get there?
I’ve done many different types of exercise over the last few years. Especially from 25, when I started working in an office, sitting down for 8 hours a day, and with a body metabolism that was not as fast as it used to be in my early twenties. Perks of getting old! Swimming, body pump, … More Finding yoga, finding my one and only