Reservations about Instayoga and 3 yogi-types I unfollowed

This is one of those posts that I actually wrote a while ago and I’m about to re-visit, re-write and finally post. It is about yoga and Instagram and the whole culture around it, which I’m in between two minds about. I warn you now, it is a pretty long post, sorry about that! It … More Reservations about Instayoga and 3 yogi-types I unfollowed

Mating in Captivity – Esther Perel on relationships and sexuality

It’s that loving time of the year again 🙂 For anyone who has loved, loves or wants to love… Here is a Valentine’s present! My summary of a great book I read recently, Mating in Captivity by Esther Perel, can be easily replaced by this interview to the author. Esther Perel talks about desire, relationships, marriage, … More Mating in Captivity – Esther Perel on relationships and sexuality

This 2018… Be Kind – To everyone, including yourself

Happy 2018, dear friends and readers 🙂 We start a brand new year from scratch, a moment that tends to make me feel quite emotional – reflect on the last 365 days and think about the coming 365 that lay ahead of us. As a good (ex) perfectionist, I always used to have New Year’s … More This 2018… Be Kind – To everyone, including yourself

BeLikeYoga turns 1! Anniversary reflections

At the beginning of November, this humble internet space celebrated its first year of life. I originally started BeLikeYoga to share my personal reflections about yoga, especially about its way of calming the mind and strengthening the body (and vice versa!). However, other health-related subjects I like (such as psychology, nutrition or books reviews) also … More BeLikeYoga turns 1! Anniversary reflections

A summer of little yoga (and not that much running)

Hello there! This is the anti-fit post, because as much as I like to write about yoga and exercise, the truth is that this summer has not been the fittest for me, despite being very much fun. More social plans, less Instagram challenges and the half marathon approaching fast (it’s actually next week!) left me … More A summer of little yoga (and not that much running)